Slow Flow Yoga with Ann Flemings

Breathe deeply. Move gently. Restore fully. Before the holiday rush begins, give yourself an hour to pause, breathe, and reconnect. Join us in the beautiful art gallery at the Neill-Cochran House Museum - a serene and inspiring space where movement and creativity meet. Through gentle movement, mindful breathing, and moments of stillness, you’ll have space to recharge both physically and mentally before the holiday season arrives. Whether you’re new to yoga or returning to your mat, this welcoming, all-levels class offers a supportive way to slow down, settle in, and feel grounded. 5124782335 Mondays-Sundays, 10-11 a.m. Continues through Nov. 14. Price: $20.00.

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